If you already like your breast size , the main question becomes whether your concern is shape/position or fullness . Here’s the simplest way to tell whether you’d benefit more from a breast lift or augmentation when you don’t want to be bigger. You May Prefer a Breast Lift if you notice: Your nipples sit at or below the breast crease, or even worse, point to the floor. This is the biggest indicator. If the nipple is level with or lower than the crease, the breast has dropped. An augmentation won’t fix that—it can actually make sagging more noticeable. Your breasts look saggy or “deflated” when unsupported A lift tightens and reshapes the breast without increasing size. Your nipples point slightly downward Implants don’t change nipple direction. A lift repositions them. You’re happy with your size but want them perkier A lift is designed exactly for this. You May Prefer a Breast Augmentation (even if you like your size) if you notice: You want more upper-pole fullness If you like your current size but wish the top of your breasts looked rounder or fuller (especially after pregnancy or weight loss), a small implant can restore that without making you “big.” Your breasts are not saggy—you just want a more youthful shape If nipple position is good and you like your size, a modest implant can enhance shape. You feel you look smaller in clothes than you’d like Some people like their size when naked but want more proportion in tops or swimwear. Implants enlarge; lifts restore "perkiness". There may be an incidental improvement on nipple position, particularly with larger implants, but this in not a reason to go larger than desired. The At-Home “Nipple Crease” Check A very reliable indicator: Nipple above the crease → Augmentation might enhance shape Nipple at the crease → Borderline → Many surgeons recommend a lift Nipple below the crease → Lift recommended (with or without a small implant) So, come see us at Fleming Island Plastic Surgery . Dr. Wallace helps numerous women every year to achieve their cosmetic goals. He is a double board-certified plastic and general surgeon who specializes in both aesthetic and reconstructive procedures. Don’t Wait, call us today at 904-990-3477 !

In today’s image-conscious world, the demand for non-surgical cosmetic procedures has skyrocketed. From subtle enhancements to age-defying treatments, these minimally invasive options offer impressive results without the downtime, scars, or risks associated with traditional surgery. Whether you’re new to aesthetic treatments or exploring alternatives to going under the knife, this blog breaks down the most popular non-surgical procedures, their benefits, and what to expect. Why Non-Surgical Procedures Are So Popular Non-surgical cosmetic treatments have become a go-to solution for people seeking to improve their appearance with less commitment. Here’s why they’ve gained popularity: Minimal downtime Lower cost than surgery Quick treatments (often under an hour) Natural-looking results Lower risk of complications Little to no scars Top Non-Surgical Cosmetic Procedures  Botox and Other Neuromodulators Botox remains one of the most popular treatments for dynamic wrinkles caused by facial expressions. It works by relaxing targeted muscles, softening frown lines, crow’s feet, and forehead lines. Other brands like Dysport and Xeomin offer similar results. Best for: Wrinkle reduction, brow lift, jawline slimming Dermal Fillers Hyaluronic acid-based fillers (like Juvederm and Restylane) are used to restore lost volume and contour the face. Results are immediate and can last 6–18 months, depending on the product and area treated. Best for: Volume loss, lip enhancement, cheekbones, nasolabial folds Chemical Peels Chemical peels use acids like glycolic, salicylic, or TCA to exfoliate the top layers of skin, revealing smoother, more even-toned skin underneath. They vary in strength and downtime. Best for: Skin texture, pigmentation, acne scars Microneedling (with or without PRP) Microneedling creates micro-injuries in the skin to stimulate collagen production. Adding Platelet-Rich Plasma (PRP)—sometimes called the "vampire facial"—can accelerate healing and boost results. Best for: Fine lines, scars, enlarged pores, overall skin rejuvenation ATTIVA A minimally invasive radiofrequency (RF) treatment. A tiny probe goes under the skin and heats the tissue to tighten loose skin and stimulate new collagen. ATTIVA is for deeper, under-the-skin tightening. One of the greatest advantages of ATTIVA® treatment is the minimal downtime. Best for: Face, neck, body, and sagging areas. Plasma IQ A plasma pen treatment. It creates tiny dots on the surface of the skin to trigger healing and collagen production. Plasma IQ is surface-level tightening (especially around the eyes). Best for: E yelid tightening, fine lines, wrinkles, and small blemishes. Are These Treatments Safe? When performed by qualified professionals in a sterile, clinical environment, non-surgical cosmetic procedures are generally safe. However, always ensure that: The provider is licensed and experienced. They use FDA-approved products. A consultation is done to assess your skin type, goals, and medical history. Contact Fleming Island Plastic Surgery at 904-990-3477 and take the first step toward a more confident you!

Motherhood is one of life’s most beautiful journeys — but it can also leave behind lasting changes to a woman’s body. For many moms, the physical effects of pregnancy, childbirth, and breastfeeding don’t always bounce back with time or exercise. That’s where a Mommy Makeover comes in. This transformative procedure is helping thousands of women restore their confidence by reclaiming their pre-baby bodies. But what exactly is a mommy makeover, and is it right for you? Let’s break it down. What Is a Mommy Makeover? A Mommy Makeover isn’t one single procedure — it’s a customized combination of cosmetic surgeries designed to address the areas most commonly affected by pregnancy. These typically include the breasts, abdomen, waist, but sometimes includes arms, buttocks or thighs.. The goal? To help you feel like yourself again — or even better. Common Procedures Included: Breast Augmentation (implants) or Breast Lift : To restore volume or lift sagging breasts after breastfeeding. Tummy Tuck (Abdominoplasty) : Removes excess skin and tightens abdominal muscles weakened by pregnancy. Liposuction : Targets stubborn fat deposits in areas like the waist, hips, or thighs. Stretch Mark Treatment : In some cases, laser therapy or skin resurfacing may be recommended. Each makeover is tailored to your individual goals and body type — it’s not a one-size-fits-all solution. Who Is a Good Candidate? A mommy makeover is ideal for women who: Have completed their family and don’t plan on future pregnancies Are in good physical health and at a stable weight Are nonsmokers (or willing to quit before and after surgery) Have realistic expectations about the results Have waited adequate time after childbirth or breastfeeding It's important to give your body time to heal naturally before considering surgery. What’s Recovery Like? Recovery varies depending on the procedures performed, but here’s a general idea: Initial downtime : Expect 2–3 weeks of rest. You’ll need help at home, especially with small children. Swelling and soreness : Common in the first few weeks, managed with pain medication and compression garments. No heavy lifting : Including kids, for about 4–6 weeks. Full recovery : Typically takes 3–6 months for final results to settle in. Always follow your surgeon’s post-op care instructions closely. Is It Worth It? For many women, the answer is a resounding yes . A mommy makeover doesn’t just change your body — it can improve your self-esteem, help you feel more comfortable in your skin, and allow you to enjoy life without constantly thinking about how your body has changed. But remember, surgery is a deeply personal choice. Take your time, do your research, and choose a board-certified plastic surgeon with extensive experience in mommy makeovers. Being a mom doesn’t mean you have to give up feeling confident and sexy in your own skin. A mommy makeover can be a powerful way to honor both your body and your journey through motherhood. If you’re considering it, consult with a trusted plastic surgeon to explore your options and create a plan that’s right for you. Your body gave you something amazing — maybe it’s time to give something back to yourself. Ready to take the next step? Always schedule a consultation with a qualified plastic surgeon to get professional advice tailored to your unique needs and goals. At Fleming Island Plastic Surgery, Dr. William Wallace is board certified in both plastic surgery and general surgery. You couldn't be in better hands. So, why wait? Call us at 904-990-3477 and schedule your consultation today?

Your eyes are often the first thing people notice about you — but what if drooping eyelids or under-eye bags are sending the wrong message? Whether you're looking to refresh your appearance or correct vision issues caused by sagging eyelids, blepharoplasty (eyelid surgery) may be the solution. What Is Blepharoplasty? Blepharoplasty is a surgical procedure that removes excess skin, muscle, and sometimes fat from the upper or lower eyelids. It's commonly done for: Cosmetic reasons – to reduce signs of aging, puffiness, or tired-looking eyes. Medical reasons – to improve vision obstructed by drooping eyelids (especially upper lids). The procedure can be performed on the upper eyelids , lower eyelids , or both, depending on your needs. Who Is a Good Candidate? You might consider blepharoplasty if you have: Droopy, sagging upper eyelids Puffy bags under your eyes Excess skin interfering with vision A tired, aged, or "sad" appearance around the eyes Good candidates are generally healthy, non-smokers, and have realistic expectations about the outcome. What to Expect From the Procedure Before Surgery: You’ll consult with a board-certified plastic surgeon or ophthalmologist who specializes in eyelid surgery. They’ll assess your facial structure, medical history, and goals. During Surgery: Typically takes 1–2 hours Upper eyelid surgery can be performed under local anesthesia and lower or both upper and lower eyelid surgeries are performed under general anesthesia Small incisions are made along natural eyelid creases to minimize visible scarring Excess tissue is removed or repositioned Recovery: Swelling and bruising for the first 1–2 weeks Cold compresses and eye ointment may be used Most people return to work in 7–10 days Final results become more apparent after a few weeks Risks and Considerations Like any surgery, blepharoplasty has potential risks, including: Infection or bleeding Dry or irritated eyes Temporary blurred vision Difficulty closing eyes (rare) Scarring or asymmetry Choosing an experienced, qualified surgeon greatly reduces these risks. Results and Benefits ✅ Brighter, more youthful appearance ✅ Improved field of vision (for functional blepharoplasty) ✅ Boosted confidence and self-esteem ✅ Long-lasting results – many enjoy benefits for 5–10+ years Blepharoplasty vs. Non-Surgical Options If you're not ready for surgery, there are non-surgical treatments like Botox, fillers, or laser resurfacing that can help tighten the skin around the eyes. However, they can’t remove excess skin or fat and results are temporary. For more dramatic and lasting improvements, blepharoplasty remains the gold standard . Blepharoplasty is a safe and effective way to rejuvenate your eyes and enhance both your appearance and quality of life. Whether you're tired of looking tired or need help with vision impairment, this procedure can offer transformative results with minimal downtime. If you’re considering eyelid surgery, schedule a consultation with Dr. William Wallace at Fleming Island Plastic Surgery, a skilled surgeon who has expertise with eyelid surgery. So, why wait, call us at 904-990-3477 !

Deciding between liposuction and a tummy tuck (abdominoplasty) depends on your goals, your body, and what kind of results you're looking for. Here's a clear breakdown to help you figure out which might be right for you: Liposuction — Best for fat removal only Good for: P eople with good skin elasticity who have localized fat deposits (like love handles or a belly pooch) but no significant loose skin or muscle separation. What it does: Removes fat through suction, using small incisions and a cannula. Does not address: Loose or sagging skin, stretch marks, or abdominal muscle separation. Downtime: Typically 1–2 weeks of recovery. Scarring: Minimal, small incisions. You might be a good candidate if : You’re close to your ideal weight Your skin is firm and elastic You mainly want to contour and remove stubborn fat pockets Tummy Tuck (Abdominoplasty) — Best for loose skin and muscle tightening Good for: People with loose, stretched skin, especially after pregnancy or major weight loss, and/or abdominal muscle separation (diastasis recti). What it does: Removes excess skin and fat, and tightens abdominal muscles. Often includes repositioning the belly button. Addresses: Sagging skin, weak or separated abdominal muscles, stretch marks (in some cases). Downtime: 2–6 weeks for recovery; more invasive. Scarring: Longer scar, typically from hip to hip, but can be hidden below the underwear line. You might be a good candidate if : You’ve had kids or lost a lot of weight You have loose or sagging skin on your belly Your abdominal muscles feel weak or protrude Combo Procedures Sometimes, both are done together — especially if there’s excess fat and loose skin. This is common in mommy makeovers or post-weight loss body contouring. If you are considering liposuction or a tummy tuck look no further than Fleming Island Plastic Surgery. Dr. William Wallace is a double board-certified plastic and general surgeon. He offers the latest nonsurgical and cosmetic surgery treatments for his patients. At Fleming Island Plastic Surgery they understand that each patient’s journey is unique. From the initial consultation to the final follow-up, the practice prioritizes open communication and education. So, don't wait any longer. Give us a call at 904-990-3477 and schedule your consultation today!

A ZO Stimulator Peel is a mild chemical peel from ZO Skin Health designed to exfoliate the skin , stimulate cell turnover , and brighten the complexion with little to no downtime . It helps remove dead skin cells and improve skin texture and tone while also reducing the appearance of fine lines, sun damage and mild hyperpigmentation, leaving your skin smoother and more radiant. It's key ingredients are lactic acid, citric acid and glycolic acid. It is also suitable for most skin types, including sensitive skin and is ideal for people new to chemical peels. The procedure takes about 30 minutes and in most cases there is no peeling or redness. It is often called a "lunchtime peel" because you can go right back to your daily activities. The ZO Stimulator Peel is suitable for younger people , especially those in their 20s or 30s , who want to: Maintain a healthy glow Improve skin texture and tone Prevent early signs of aging Help with mild acne or post-acne marks It works for younger skin because it's gentle and non-invasive and it won't over-treat already youthful skin. It’s often used as part of a preventive skincare regimen to delay more aggressive treatments later. Visible results (brighter, smoother skin) typically last 5–7 days after one peel. For longer-lasting effects, a series of 3–6 peels spaced 1–2 weeks apart is recommended. Maintenance treatments can be done monthly to keep the skin looking fresh and youthful. The ZO Stimulator Peel typically does not hurt , but you might feel some mild tingling, warmth, or slight stinging during the treatment—this is normal and usually lasts only a few minutes. What Most People Feel: Tingling or light prickling during application A mild warmth or heat sensation No pain or discomfort for the majority of people No peeling or redness afterward (in most cases) Because it’s a superficial peel , it's much gentler than medium or deep peels, making it a great option even for people with sensitive skin. So, if you desire a higher-level of skin care treatment and desire more radiant and healthier looking skin, call Fleming Island Plastic Surgery today at 904-990-3477 and schedule your private skin consultation. We will assess the health of your skin, discuss your concerns and aesthetic goals, and create a customized treatment plan, with the right products to use for your specific skin type and needs.

Attiva RF is a type of radiofrequency (RF) therapy that is used primarily for skin rejuvenation. It involves the use of controlled radiofrequency energy to heat the deeper layers of the skin, stimulating collagen production and improves the tissue appearance. This non-invasive procedure is often used to improve the appearance of the skin by reducing wrinkles, sagging, and skin laxity, especially on the face and neck. How Attiva RF Works: Radiofrequency Energy: Attiva RF uses RF energy to heat the dermis (the deeper layer of the skin). This heating process stimulates the production of collagen and elastin, which are proteins responsible for the skin's firmness and elasticity. Non-Invasive: The treatment does not require any incisions or injections, making it a non-surgical alternative for people seeking skin rejuvenation. Areas of Treatment: - Face: Commonly used for improving the appearance of loose skin around the eyes, jawline, and neck. - Body: Sometimes used on areas like the abdomen, arms, and thighs to reduce skin laxity and improve skin texture. How Long Do Results Last? The results of Attiva RF can vary depending on factors such as the individual’s age, skin condition, and lifestyle habits. Immediate Results: Some people may notice immediate improvement in skin tone and texture after the treatment, but the full effects may take several weeks to fully manifest as collagen remodeling continues. Longevity of Results: The results can last anywhere from 6 months to 1 year. Often, only a single session is needed to achieve the desired results. It's important to keep in mind that, as with any skin treatment, results can differ based on individual factors like skin type, age, and the condition of the skin being treated. Factors That Can Affect Duration: Age: Younger individuals with more elastic skin may see longer-lasting effects. Lifestyle: Good skincare habits, staying hydrated, avoiding excessive sun exposure, and not smoking can help prolong results. Number of Treatments: Rarely people may require a series of treatments for optimal results, and the results may last longer with multiple sessions. If you're considering Attiva RF, it’s always a good idea to consult with a professional who can assess your skin and recommend the appropriate treatment plan for your specific goals. Would you like to know more about how the treatment works? Call Fleming Island Plastic Surgery at 904) 990-3477 and schedule your consultation to see if Attiva RF is right for you!

What's the Scoop on Breast Augmentation? Kicking off the conversation with a topic that's been on everyone's lips, or should we say chests? Yes, you guessed it right! We're diving into the world of boob jobs. Now hold your horses before you jump to conclusions; breast augmentation isn't just about going up a few cup sizes. There’s more than meets the eye when it comes to this popular cosmetic procedure. First things first - what is breast augmentation all about? In layman terms, it involves enhancing one’s breasts through surgery by inserting implants. Sounds straightforward enough so far? But here lies our question: Is getting under-the-knife worth every penny and pinch for an upgraded chest profile? Well folks, like anything in life there are pros and cons attached. On one hand, augmentations can boost self-confidence dramatically – who doesn’t want to feel fabulous in their skin?! They can also be corrective procedures post-pregnancy changes or weight loss impacts which have altered natural aesthetics significantly. On the flip side though - let's not forget surgeries come with risks such as infection and complications during recovery period; plus they’re unfortunately, not free! So ladies, if you are considering taking the plunge remember these key points: Research thoroughly before making a decision; consult multiple doctors for varied opinions and don’t shy away from asking tough questions related directly/indirectly towards potential risk factors involved because at the end of the day YOUR health matters most above everything else! And hey! Remember- no matter size, shape, color, texture...every single breast augmentation is unique in it's own way! The Initial Consultation The journey starts here. It’s not just about picking out sizes or scheduling surgery dates; it's more like mapping out your personal transformation journey with professional guidance. This is where Fleming Island Plastic Surgery comes into play! First, clarify expectations – both yours and those of the surgeon performing the procedure. You'll be able to discuss openly about desired outcomes while understanding potential risks involved as well as recovery timescales. Second, make informed decisions regarding implant types suitable for individual body type and lifestyle choices which are crucial factors often overlooked when considering such surgeries. Last, but certainly not least, post-operative care instructions ensure a speedy recovery without complications after surgery! So why wait? During your initial consultation remember preparation is key when embarking upon a transformative journey like this! Picking Your Perfect Pair: Choosing Implants and Sizes Choosing the perfect pair of implants and sizes for your breast augmentation can feel like a daunting task, but it doesn't have to be. In fact, with the right guidance and information at hand, this process can actually become an exciting part of your journey towards achieving your desired look! When choosing implant size there are several factors that come into play including body type, lifestyle preferences as well as personal aesthetic goals. It's important to remember bigger isn’t always better in terms of results or satisfaction; what matters most is finding balance between these aspects so everything feels just right. Of course making any major decisions related to physical appearance should never be rushed nor taken lightly hence why we recommend consulting with Dr. Wallace who’ll guide you through each step ensuring the best possible outcome based on your individual needs plus answer any questions along the way. What to Expect During the Procedure You've made your decision, done your research and now the day is upon you. The suspense can be nerve-wracking but don't fret! We're here to demystify what goes on behind those operating room doors. Firstly, you'll meet with a nurse or anesthesiologist who will prep you for surgery. This usually includes checking vital signs and administering anesthesia that ensures a pain-free experience throughout the procedure. It might sound scary but remember this magic word – sedation! That’s right; while under its influence, time will seemingly fly by without any discomfort whatsoever. Next up in our journey are incisions which are strategically placed by your surgeon either around the nipple area or along the breast creases depending on various factors like desired outcome and body anatomy among others. Dr. Wallace has spent years honing his craft so rest assured he knows exactly where to make these cuts minimizing visible scarring post-surgery! After making incisions comes the implant insertion stage where pre-selected implants (based on size and type discussed during consultation) get inserted either above or below the chest muscle again based completely upon individual case specifics. Once everything is perfectly aligned as per planned aesthetics then he begins the suturing process i.e., closing up opened areas using stitches followed closely by bandaging them securely preventing infection risks after surgery completion ensuring a smooth recovery phase ahead! Before even realizing it, we’ve navigated through the entire surgical course just like that!! Remember though, every person's experience varies slightly due to different bodies reacting differently hence always keep open communication channels with your medical team before, during and after the procedure period clarifying doubts/queries whenever needed. So, there we go folks - a sneak peek giving us insights about what really happens during a breast augmentation procedure. Although it might seem daunting initially, remember that thousands have walked this path before you and come out the other side with a newfound confidence in their bodies. Tips for Healing and Post-Surgery Care When it comes to breast augmentation, the journey doesn't end when you leave the operating room. In fact, that's just where your path to a new and improved self begins! The recovery phase is crucial in ensuring not only successful results but also your overall well-being post-surgery. First, let's talk about managing discomfort after surgery - yes, there will be some pain involved; no sugarcoating here! But don’t worry too much because with proper care and guidance it’s totally manageable. Second, patience really is key during recovery time. You might feel eager for immediate results or even anxious about how things are shaping up under those bandages – completely normal feelings by the way! Yet remember, healing takes time so give yourself permission to rest without feeling guilty or pressured into rushing back into regular routines!! Third, keep an eye out for any signs of complications such as unusual swelling or redness around incision sites which could indicate infection risks - early detection can prevent further issues down the line! Finally, and just as important, emotional support matters immensely at this stage too since undergoing plastic surgery often brings mixed emotions ranging from excitement over anticipated changes through bouts of doubt regarding your decision itself. So, remember these tips to ensure a smoother transition towards a desired outcome and more comfortable experience throughout the entire process. Many women have been right where you are, trying to decide whether breast augmentation is the right choice and whether now is the right time. Don’t worry, we will be right there with you every step of the way! Call us at 904) 990-3477 and schedule your consultation today!

In the ever-evolving world of beauty and self-improvement, change is not only inevitable but also embraced. One such transformative journey that many individuals embark on is plastic surgery - a realm where science meets art to enhance physical aesthetics and boost confidence. Among these procedures, Blepharoplasty stands out for its profound impact on facial appearance. Blepharoplasty or eyelid surgery can be a game-changer if you're struggling with droopy lids or under-eye bags. It's more than just about looking good; it's about feeling better in your skin! Imagine being able to look into the mirror every day without those tired eyes staring back at you? That’s an empowering thought! Here comes the exciting part: imagine having youthful-looking eyes again that reflect vitality instead of fatigue? The desire within each one of us yearns for rejuvenation —a chance at reclaiming what time has taken away— which makes blepharoplasty so appealing! Beyond Skin Deep: Exploring the Psychological Impact of Plastic Surgery In the world of beauty and aesthetics, we often hear about plastic surgery's physical benefits. But did you know there is a profound psychological impact that goes beyond skin deep? Let's consider Blepharoplasty - an eye lift procedure popular among those seeking to rejuvenate their appearance. This operation can do more than just enhance your physical look; it has been linked with increased confidence, improved self-esteem, and even enhanced quality of life! It’s not merely vanity – it’s about feeling good in one's own skin. Imagine waking up every day loving what you see in the mirror—feeling youthful and vibrant again because your exterior now matches how young at heart you feel inside. You're no longer anxious or self-conscious when people look into your eyes during conversations because they are drawn towards them instead of being distracted by sagging eyelids or wrinkles. If this sounds like something that resonates with you deeply on both a personal level as well as aesthetically speaking then why wait any longer? Consider Fleming Island Plastic Surgery where our team specializes exclusively in delivering top-notch results catered specifically to each individual client. Age Gracefully: The Role of Anti-Aging Treatments in Plastic Surgery We all age, it's an inevitable part of life. But who says you have to show your years? With advancements in plastic surgery and anti-aging treatments, aging gracefully is no longer just a dream but a reality. In the quaint community of Fleming Island, FL lies the solution to maintaining that youthful glow! It's not about stopping time or erasing every wrinkle; instead we focus on enhancing your natural beauty and promoting healthier skin. Anti-aging treatments like ours are gaining popularity for their ability to subtly rejuvenate one’s appearance without drastically altering facial features. Imagine waking up each day looking refreshed as if you've had the perfect night sleep. Whether it be fine lines around eyes (hello Blepharoplasty candidates!) or loss of volume in cheeks over time Dr. William Wallace performs thousands of aesthetic and reconstructive surgeries every year. So why wait? Embrace this opportunity today! Aging doesn’t mean losing yourself; rather it means becoming more comfortable in your skin while still enjoying youthfulness at heart...and face too! Visit us at Fleming Island Plastic Surgery today where we make graceful aging possible through cutting-edge technology combined with expert care. Let's schedule your consultation. Call us today at 904) 990-3477 !